Mianda Thwaites, RHN
Registered Holistic NUTRITIONIST
Mianda is a Registered Holistic Nutritionist and Reiki practitioner that is passionate about helping people nurture their body, mind and spirit through the use of nutrition, energy work, and mindfulness.
As a Holistic Nutritionist, Mianda recognizes that the influences on our health are multifaceted, and that each person has a unique set of needs as a result of their unique combination of lived experiences. With her nutrition packages you will receive support in meal prepping and nutrient optimization, insights into your current health status, lifestyle recommendations, and opportunities for psycho-spiritual reflection. Through her practice, Mianda hopes to provide her clients with the tools, knowledge and guidance to create positive shifts in their lives.
Mianda is also interested in the energetics of health and wellbeing, and enjoys incorporating energy healing through Reiki with her clients. Along with Reiki, Mianda has experience working with the auric field and is continuously learning more about energy healing and its role in our health.
Visit Mianda’s Website Here: www.wellnurtured.ca
Book a FREE discovery call with Mianda using the link below to find out more about her Nutrition Packages and to explore how her insights can help you on your wellness journey!
Nutrition Packages:
Refresh
This package for the person with minor health complaints that they’re tired of overlooking. You
feel like you have a good foundation but are wanting to optimize your current lifestyle and
nutrition habits. This package will offer support in meal prepping and nutrition optimization,
insights into your current health status, lifestyle enhancements, and opportunities for psycho-
spiritual reflection.
Includes:
1hr initial consultation
45 mins recommendations review
30 mins follow up
3 day personalized meal plan
Customized PDF with overview of systems of focus and approach
Food, supplement, lifestyle/psycho-spiritual recommendations and support
Optional energy healing sessions* at a reduced rate
Duration: 4 weeks
Cost: $420
Renew
Your health issues seem to be building up and your google solutions aren’t cutting it anymore.
This package is for the person who is needing professional support to address their health and
wellbeing. If you are looking to learn why you may be experiencing the symptoms you are and what to
do about them, while establishing better nutrition and lifestyle practices this package is for you.
With this package we will take a deeper look into what is going on with your body so that you
can get to the root cause of your issues while helping you build a better foundation to continue
growing from. This package will offer support in meal prepping and nutrition optimization,
insights into your current health status, lifestyle enhancements, and opportunities for psycho-
spiritual reflection.
Includes:
1hr initial consultation
1hr recommendations review
Two 30 mins follow ups
5 day personalized meal plan
Customized PDF with overview of systems of focus and approach
Food, supplement, lifestyle/psycho-spiritual recommendations and support
Optional energy healing sessions* at a reduced rate
Duration: 6 weeks
Cost: $640
Rebuild
This package is for the person who has a specific health issue, or more chronic symptoms, that
they are needing concentrated support for. Whether you have received a diagnosis from another
practitioner or have been told “everything seems normal”, when you know it’s not, we will dig
deep into your health and the root cause of your health issues. This package offers an
integrated approach that will focus on the mind, body and spirit so you can achieve sustainable
balanced health. It will offer support in meal prepping and nutrition optimization, insights into
your current health status, lifestyle enhancements, and opportunities for psycho-spiritual
reflection.
Includes:
1hr initial consultation
1hr recommendations review
Three 30 mins follow ups
7 day personalized meal plan
Customized PDF with overview of systems of focus and approach
Food, supplement, lifestyle/psycho-spiritual recommendations and support
Optional energy healing sessions* at a reduced rate
Duration: 8 weeks
Cost: $860
